1. Is the height of the pillow suitable?
Remember, remember, remember!!! Everyone's cervical curvature is different, and everyone's height, neck length, and weight are different, so all injection-molded and fixed-height pillows are unqualified!
It can be said that no one pillow is suitable for everyone!!! Because people's head shape, neck depth, height, shortness, fatness and thinness are different, so the pillows that suit you are also different!
If you want a pillow to help your cervical spine, it won't work if the pillow is too high or too short, as it's easy to stiff neck and deform your body: it's not suitable for people with cervical spine problems.
The best fit is custom-height pillows, or pillows that can be adjusted in height.
Here is a small minefield for everyone to popularize:
Filled pillows must choose independent partitions, otherwise they will collapse and deviate soon, and it is meaningless to adjust the height. Only pillows with individual cabin bags are considered individual compartments. This is the limitation of the sewing process. The partition of the pillowcase needs to be sewed inside first, and then turned back. If all the partitions are sewn to death, the pillowcase cannot be turned back, so generally there will be a 2-4cm circulation opening between the partitions. Independent pods avoid this problem. Add a removable cabin bag inside the pillowcase.
2. Is the softness of the pillow suitable?
People with cervical spondylosis are not suitable for sleeping on pillows that are too soft, and the cervical spine must be supported so that it does not fail. The height of the pillow should ensure that the spine is in a straight line when lying flat or lying on the side, so that the spine can be relaxed during sleep, and the height should be adjusted appropriately.
The cervical spine can feel obvious directional traction effect when lying flat. Of course, if you have a flat head, you can take out 1~2 adjustment bags in the cervical spine area and try lying on it.
If you want a pillow to help your cervical spine, it won't work if the pillow is too high or too short, as it will easily deform your neck and deform your posture; it is not suitable for people with cervical spine problems.
The best fit is custom-height pillows, or pillows that can be adjusted in height.
1. Is the height of the pillow suitable?
Remember, remember, remember!!! Everyone's cervical curvature is different, and everyone's height, neck length, and weight are different, so all injection-molded and fixed-height pillows are unqualified!
It can be said that no one pillow is suitable for everyone!!! Because people's head shape, neck depth, height, shortness, fatness and thinness are different, so the pillows that suit you are also different!
If you want a pillow to help your cervical spine, it won't work if the pillow is too high or too short, as it's easy to stiff neck and deform your body: it's not suitable for people with cervical spine problems.
The best fit is custom-height pillows, or pillows that can be adjusted in height.
Here is a small minefield for everyone to popularize:
Filled pillows must choose independent partitions, otherwise they will collapse and deviate soon, and it is meaningless to adjust the height. Only pillows with individual cabin bags are considered individual compartments. This is the limitation of the sewing process. The partition of the pillowcase needs to be sewed inside first, and then turned back. If all the partitions are sewn to death, the pillowcase cannot be turned back, so generally there will be a 2-4cm circulation opening between the partitions. Independent pods avoid this problem. Add a removable cabin bag inside the pillowcase.
2. Is the softness of the pillow suitable?
People with cervical spondylosis are not suitable for sleeping on pillows that are too soft, and the cervical spine must be supported so that it does not fail. The height of the pillow should ensure that the spine is in a straight line when lying flat or lying on the side, so that the spine can be relaxed during sleep, and the height should be adjusted appropriately.
The cervical spine can feel obvious directional traction effect when lying flat. Of course, if you have a flat head, you can take out 1~2 adjustment bags in the cervical spine area and try lying on it.
If you want a pillow to help your cervical spine, it won't work if the pillow is too high or too short, as it will easily deform your neck and deform your posture; it is not suitable for people with cervical spine problems.
The best fit is custom-height pillows, or pillows that can be adjusted in height.